Hi Sarina- I follow Darius Wright and have practiced his Ayda method for leaving the body. In my opinion, he is genuine and offers lots of truth and insights about the simulation. His methods for exploring the reality outside of our body work and you can gain extremely valuable and interesting information outside of the body and accessing the different realms. However, I believe these 12 (or 13) realms are all within this Matrix system. My one issue with Darius is he does not make this clear or is not aware of this. He speaks as though these realms are true when, in my opinion, they are not. Yes, they are far more interesting and I suppose closer to truth than anything you get in this 3D 5-sense world, but it is all still within the Matrix. I think his work can be very helpful (it was for me), BUT you need to be aware that he is operating fully within the Matrix system. Personally, I don’t think he is knowingly deceiving people, but knowingly or unknowingly, I do think if you aren’t aware that what he is teaching is still within the Matrix it can be dangerous. If you are aware that what he teaches is Matrix based I think it can be beneficial and is certainly very fun and interesting to explore!