I have been reading the book The Power of the Mind to Heal by Joan & Miro Borysenko it was written in the 1990’s. I recently watched the film Beneath the Surface on Ickonic and the same day I was reading chapter 18 of the book which describes how so many of us from a very young age create multiple personalities and use self imposed coping techniques to deal with difficult circumstances brought on by many things. We switch on and off from an early age and have different ego based personalities. It detailed individuals of mature adult age still using their coping techniques, it sounded similar to the alter programming described in the film. I believe getting to the heart of our early age programming is absolutely key to freeing ourselves of self imposed limitations. I am interested if anyone has experienced methods of empowering themselves from early childhood trauma that will benefit others.
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