Hi Claire,
Thank you for sharing your experience its a fascinating topic as it clearly shows we are not alone here and never have been! I would just like to share this if I may. I followed Dr Steven Greer’s work, after I had some dreams clearly showing the polo shirts he wears with the Sirius Disclosure Logo on them. I even bought his CE5 App and practiced the meditations. This was in 2021 and early 2022. There was one where I was a child like figure, chord attached, moving upward through space, a planet moved out of my way? There was another where I was in a craft as a conscious presence, watching through to a cockpit to see two beings with 3 long fingers operating the controls. The final one I remember was a beautiful, huge, green planet. I only saw the arc, which gave me the perspective of size. This planet was being seeded by these huge, white cylinder like structures. Little puffs of white balls like cotton balls were being fired from these structures. At the time and still now it stirs deep emotion within me. No idea where in the cosmos that planet is, but my consciousness does! Something changed after that, I had to stop as the energy began to darken.